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What is addiction
People with an addiction cannot decrease their use or stop when they want and experience the negative consequences. Each behaviour or action that is meant to gratify oneself or that occurs to avoid inner discourse, and that is done in a compulsive manor, can lead to addiction.

Addiction is a progressive illness that cannot be healed but that can be stopped at a certain point. It is a disease that damages you on four levels, namely: physically, mentally, emotionally and spiritually. Addiction and denial go hand in hand. The addict is not able to admit they cannot stop using the substance or behaving a certain way. Without treatment the effects of addiction will have a disastrous impact on relationships, health, social contacts, work, education, concentration, finances and self image. Furthermore, the spiritual impact can be very threatening to the entire being. People can lose all faith in life, their self esteem, and see no solutions to improve their situation or to free themselves from this all encompassing disease, hence losing all faith.

 

Addiction is partly genetic and a combination of characteristics of the person, the substance and surroundings. The reward system in the brain reacts much more intensely to mood enhancing substances in addicts than in people that are not genetically prone to addiction. The need for these substances or activities increases over time. Addiction is a progressive disease.

The best results are to be had by people that undergo counselling as well as attend self help groups. Therapy can be a basis from which past trauma’s on which current problems are based, are healed and dealt with, and from which self insight is gained in order to learn new behaviours. It is important to undergo therapy with a counsellor that is in recovery of an addiction themselves. If you choose a counsellor that does not have their own experience with addiction you are really selling yourself short.

The meetings with other addicts can help the addict to find solace in recognition. The sharing of experience, strength and hope with other addicts has a strong healing ability.

 

Backgrounds
Many of use have learned at an early age to deny, trivialise, distrust or judge our feelings and needs. We have not been able to learn to trust our feelings and inner voice and use these to make choices and protect us from new problems. Because we were hurt or abandoned so many times, we carry a lot of unhealed pain (and sadness and anger) within ourselves. These emotions are constantly influencing our daily experiences and our contacts with other people in a negative way.

source: Anna Schmitz

 
 
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Translation by Barbara Barnes
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